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Gareth Huhhes - Therapist Cardiff

Gareth Hughes

MA (IC+P), MA (SD+C) MA, BA Hons (Educ), PGCE, PG Cert, PG Dip,  MBACP, MNCPS (Acc), MNCIP. Clinical Supervisor

Counsellor & Psychotherapist

Hello, I'm Gareth Hughes a Counsellor and Psychotherapist based in Cardiff.

Life can feel difficult for many reasons. You may be experiencing a loss, struggling in a relationship, feeling overwhelmed, or finding that ways of coping are no longer helpful.

Whatever brings you here, I offer a warm, non-judgemental space where you can feel heard and explore what is happening for you. You don't need to know exactly what to say or where to begin. I offer in-person, on-line and telephone counselling.


 

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How I can help

Relationship Difficulties
Confidence and Self-esteem
Stress and Anxiety
Grief and Bereavement
Life Changes and Uncertainties

What brings you to counselling ?

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Sometimes there is a clear reason for seeking support. At other times, it can be harder to explain, you may feel unsettled, stuck or unlike yourself.

You might want space to explore:

  • Difficult feelings that have become hard to manage.

  • Grief, bereavement or another significant loss.

  • Relationship difficulties or recurring patterns.

  • Changes in your life and uncertainty about the future.

  • Your feelings of self-esteem, confidence or direction.

We can begin with whatever feels most important to you and take time to understand it together.​

Services
I offer both in person, online and telephone sessions, to suit your particular circumstances and needs. 

I am based in Cardiff but I am very happy to undertake home visits anywhere in South East Wales.
Gareth Hughes Counselling - Therapist Cardiff
In Person Session at place of your choosing.
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Telephone Counselling

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Gareth Hughes Counselling - Therapist Cardiff

Online Session 

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LEAVE A REVIEW

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How Was Your Experience?

Panoramic view of the Cardiff Bay - Gareth Hughes Counselling - Therapist Cardiff
I just thought I’d say thank you so much for all the help you gave me during my toughest times. Without you urging me to seek medication, I wouldn’t be here today. Your guidance and different perspective has given me a fresh look on life and I’m so incredibly thankful for that.

Looking from where I started, it’s hard sometimes to compute how far I’ve come. I remember you asking my ideal life in a years times, and I said, be healthy, have an insurance job lined up and a first class honours at uni. In the last week I was healthy enough to run the Marathon to raise for a charity close to my heart, an amazing opportunity to work next year, and high 2:1 at uni (so close!).

I’m glad to update and say I’ve been in the most stable and content place I’ve been since I was 16, and thats your help that’s made that happen. I still have hiccups, but don’t we all?  I look forward to the next chapter of my life. Without your help, my parents wouldn’t have their youngest boy, so thank you for that.
Panoramic view of the Cardiff Bay -Gareth Hughes Counselling - Therapist Cardiff
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